CONDITIONS

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Do you have a spinal condition that’s causing you chronic pain intense enough to interfere with your life or day-to-day activities? Are you afraid you’ll never be able to get your pain under control or that it might continue to worsen as you age? 

WELL, YOU’RE NOT ALONE. 

Many people with spinal disorders feel frustrated, confused, and helpless about their conditions. As many as 500,000 people suffer from some form of spinal injury each year. The good news is that you can ease your concerns and fears by gaining a better understanding of your condition. 

 

At NJ Spine and Orthopedic, we work to help you understand your symptoms, diagnose your condition and inform you of the various treatments. Below is an overview of the most common types of spine conditions, as well as other orthopedic conditions.

westchester spine and orthopedic care

What Should I Look For When Searching For a Spine and Orthopedist Surgeon in Westchester, NY

How bad can a spine injury be? Having a fractured spine is the worst nightmare that any human being can go through. There is quite a good number of orthopedic surgeons in Westchester, NY. When searching for an orthopedic in Westchester, you will have to conduct extensive research to identify the best out of them all. Spine injury is sensitive and should not be taken lightly. The orthopedic should possess good qualities and be highly experienced. Deciding it is time to undergo a spine injury is scary and overwhelming at the same time. Below are essential factors to consider while choosing an orthopedic. Qualities You Should Look for When Searching for an Orthopedic Doctor in Westchester, NY? Seek Referrals and Reviews Friends and family around Westchester who have had a spine or back pain treatment from the same orthopedic are good sources to ask for recommendations. Other healthcare professionals too can recommend an excellent orthopedic in Westchester. Take your time and carry out extensive research for every referral you’re given. There are also many patients who have undergone spine surgery, and they can tell how good or bad a specific spine surgeon in Westchester is. After compiling your list, schedule appointments, meet each orthopedic personally, ask them questions, and choose one. You can never go wrong with reviews and referrals. Comfort, Trust, and Flexibility Choosing an orthopedic you can trust and be comfortable with is essential. When meeting the Orthopedic in Westchester, monitor your interaction with them and how you feel around them. Do you feel tense or relaxed? Do you trust them? Analyze your feelings and choose correctly. If you’re also sensitive about the gender of your orthopedic, do not hesitate to choose one from the gender you prefer. Lastly, choose an orthopedic who is easily accessible in case an emergency occurs. Cost of Spine Surgery If you’re under insurance, you may want to call your insurance company and confirm their coverage on the spine injury procedure. The choice of your Westchester orthopedic and their spine treatment procedure will determine how much money the insurance will have to cover. Visit several hospitals and choose one that works within your insurance coverage. Skilled and Highly Trained While the number of spine surgeons in Westchester, NY, is huge, finding a highly trained and experienced one is another. It is imperative to determine whether the orthopedic is trained and experienced in spine surgery. Please find out how many years they have performed spine surgery and whether they have the required certification. Finally, it is not only essential to know that your doctor is a certified orthopedic in Westchester, NY, but is board certified in back pain and spine treatment. Find out whether they are a member of the appropriate organizations of orthopedics in Westchester. It is vital to research the orthopedic surgeon’s credentials. Right Hospital Affiliations The orthopedic you choose does not work alone but has a team of Westchester healthcare providers working by their side. This can be in a hospital

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spine procedures

What Common Types of Spinal Injuries Can You Sustain in a Car Accident?

Car accidents can cause various injuries, but they are most commonly associated with spinal injuries. Damage to the neck and back is expected after a crash, and you can sustain many different spinal injuries based on the type of car accident you experience. Whether the accident was minor or major, you are still susceptible to sustaining a lot of damage to your spine.  As a car accident victim, you should learn to recognize your symptoms to make it easier to diagnose your condition. There are many different types of spinal injuries. After a car accident, seeking medical treatment should be a priority. Talk to one of the spine specialists at NJ Spine and Orthopedics. At NJ Spine, we are staffed by leading members of our field who can use their years of experience to evaluate and treat your spinal injury. Common types of Spinal Injuries The spine is a large and complex section of the body. There are a variety of ways you can injure your spine, some of the most common listed below: Cervical Vertebrae Injuries The cervical vertebrae are the part of the spine found in the neck. Your seatbelt protects your upper body chest and keeps you restrained at the waist, but your neck and head are unrestrained. As a result, injuries to these areas are prevalent in car accidents. They are more common if your car is hit in the front or side or if you are ejected from your vehicle. They are rare if you are hit in the rear. They can vary in severity depending on where you’re hit. Thoracic Vertebrae Injuries The thoracic vertebrae extend through the upper and middle back and connect to the ribs and chest. These types of injuries can lead to permanent nerve damage. Injuries to the thoracic vertebrae are often the most serious. They can result in paralysis. Lumbar Vertebrae Injuries Located in the lower back, the lumbar vertebrae are the largest in the spine. After car accidents, your lower back can experience lumbar sprain and lumbar strain. Sprains occur when the ligaments that hold your bones together are torn from their attachments, and strain occurs when the impact causes the lumbar muscle to overstretch or tear. These injuries often result in limited ability to move. Spinal Cord Injuries After a car accident, you may experience a spinal cord injury. Spinal cord injuries vary in their level of severity. With a complete spinal cord injury, the sufferer has experienced a total loss of all motor and sensory functions below the injury site. Incomplete spinal injuries typically consist of varying degrees of partial motor and sensory function loss below the injury site. Another spinal condition associated with car accidents is spinal stenosis, where the spinal column narrows. This narrowing of the spinal column can put pressure on the spinal cord and nerves, leading to various symptoms such as pain, numbness, and tingling. Because these symptoms are shared with other spine and neck injuries, it is essential to discuss them with a

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9 Tips to Help You Sleep after Hip Arthroscopy

Getting adequate sleep after a hip arthroscopy can be challenging. However, getting good quality sleep can help the recovery process substantially. When your body experiences a large event like surgery, it needs all of the rest it can get. Here are some tips on how to aid your body in getting restful sleep after hip joint surgery. Helpful Tips to Help You Sleep after Hip Arthroscopy You might be wondering what the best sleeping positions are after you’ve gone through hip surgery. Discomfort and pain can be normal symptoms of healing, but they can also be obstacles to falling asleep and staying asleep. Because of this, you may be enticed to keep moving around to try and get comfortable. This is not the best remedy because it can be rough on your body. Try the following sleeping positions instead to keep you comfortable and rested: When sleeping on your back, try putting a pillow between your knees. Avoid crossing your surgical leg across the middle of your body. When sleeping on your non-operative side, try putting a pillow between your legs. Avoid bending your knees. When trying to get sleep after a hip arthroscopy, there are a few actions to avoid to help you sleep and aid in recovery. Avoid the following: Sleeping on your stomach Sleeping with a pillow under your knees Turning or twisting your leg inward Crossing your legs or ankles Napping throughout the day Though it can be tempting to get into any position or habit you can to get some sleep, it is important to avoid some actions in order to maintain a speedy healing process. What Causes Poor Quality Sleep after Hip Arthroscopy? There are other reasons as to why you may be getting poor quality sleep apart from the surgery itself. It is essential to be aware of the causes so you can know what to expect as you slowly recover. Below are a few reasons you could be experiencing a disrupted sleep schedule: Your Body Experienced Stress Due to Surgery Your body undergoing a hip joint surgery can impact your quality of sleep because it can be a highly stressful procedure to undergo. However, at NJ Spine & Orthopedic (NJSO), we are proud to offer innovative, state-of-the-art technology that mitigates this issue by being able to perform procedures less invasively and in less time. You Are Experiencing Pain Pain is the biggest contributor to lack of sleep post-surgery. Commonly, patients who get to sleep can’t seem to stay asleep because they are woken up by their hip pain. Medications Are a Contributing Factor Depending on the medication your surgeon prescribes, you may have trouble sleeping as a result of the medication. However, they are necessary to help manage pain and inflammation post-surgery. Change in Activity Working with a physical therapist can help remedy some issues involving changes in activity due to surgery. Patients tend to use different muscle groups and exercise differently as they recover. Speak with a Spine Specialist at NJSO

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How to Know If You Need a Bursectomy

Not every bursitis condition requires surgery. Typically, a bursectomy is used as a last resort. The reason is that surgery will introduce more scar tissue into your joint and requires extensive physical therapy and post-surgery treatment. If not treated correctly post-surgery, your condition can be worse than before. A bursectomy is a surgical procedure used to remove the bursa, a cushion-like sac found in the joints. Bursae are filled with fluid that lubricates the joints for movement and removes points of friction between the bones and surrounding tissues. When an injury occurs or when a condition is present, the bursa’s synovial membrane becomes inflamed due to the overproduction of synovial fluid, leading to bursitis. This condition restricts the movement of knees, elbows, hips, and shoulders and causes pain, stiffness, and swelling. It is essential to consult a skilled spine specialist before getting a bursectomy. Because this treatment is a last resort, they have extensive knowledge of conservative and minimally invasive treatments that are the best course to follow. After closely reviewing your condition, spine specialists can best determine whether a bursectomy is the best treatment option for you. How to Know If You Need a Bursectomy Patients who develop bursitis are initially advised to try conservative treatments for their condition, like taking anti-inflammatory medications. Conditions sometimes worsen over time or stop responding to conservative treatments, and then a bursectomy has to be considered to achieve long-term bursitis relief. This treatment is often considered for recurrent septic bursitis or athletes with related injuries. Conservative methods such as medications, physical therapy, and antibiotics need to be considered first to achieve relief from bursitis. If pain and discomfort persist, a bursectomy may be necessary. Speak with a spine specialist for the best treatment options for your condition. How Is a Bursectomy Performed? A bursectomy is a safe and minimally invasive option for bursitis pain. The majority of joints heal without complications or further injury. Usually, patients are advised to rest following the procedure to promote recovery and to ensure the affected area is used minimally. Pain and anti-inflammatory medications may be prescribed after surgery to help with discomfort. After the procedure, physical therapy is also utilized to encourage further recovery of affected joints. Patients are able to achieve long-term relief and recovery, as well as regain mobility in the affected joints. The joint is numbed locally during a bursectomy, and no sedation is used. If the physician deems it necessary, a small incision is made to open and drain the bursa. A small drain tube is then inserted into the opening and kept in the bursa for several days to remove the fluid. Draining the fluid from the bursa may not provide relief for the patient, and the physician may opt to remove the bursa altogether. This is the case when it has thickened to the point where movement is extremely restricted, and the patient is experiencing extreme pain. The surgeon may either remove the entire bursa or opt to remove a portion

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For immediate assistance, please call 855.586.2615
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