Does Tape Help With Back Pain?

Medically Reviewed by NJ Spine & Orthopedic on January 31, 2024
Back pain comes in all shapes and sizes. A person could suffer from chronic lower back pain, upper back pain, or acute pain. One possible solution for such pain is the use of kinesiology tape. This special tape is a holistic approach to healing back pain, and it offers several benefits.
If you suffer from back pain, the experienced professionals at NJ Spine & Orthopedic are ready to help you find relief. Our team can assess your condition and determine what treatment plan is best for you. Additionally, our excellent Concierge Team will assist you in gathering your medical records in preparation for your appointment.

What Is Kinesiology Tape?

Kinesiology tape is a special tape used to target muscles and tissues for various medical purposes. This tape sticks directly to the skin and is made out of a breathable material. Kinesiology tape is often waterproof and sweatproof; therefore, athletes can wear the tape without it coming unstuck. Typically, kinesiology tape will last a few days on the body without needing to be replaced.

Kinesiology tape treats specific muscles and tissues without immobilizing the patient wearing it. A patient can apply the tape over the injured or sore area and continue to go about their daily life. The tape allows the injured area to heal by stabilizing the muscles and promoting circulation of the blood. 

Who Can Benefit From Kinesiology Tape?

Kinesiology tape is not used exclusively by athletes. Many people suffering from back pain can benefit from using the tape. In fact, any active person who is consistently overusing certain muscles could benefit from kinesiology tape. Additionally, someone with a relatively sedentary lifestyle who suffers from poor posture or a poor sleeping position could improve their condition by using kinesiology tape. Kinesiology tape can even be used to treat someone with degenerative joint disease.

Any person experiencing back pain should consult with an experienced medical professional to find out if kinesiology tape should be used in conjunction with a more extensive treatment plan. A trusted professional may recommend kinesiology tape whether the patient’s back pain is caused by an injury or simply a repetitive motion.

How Kinesiology Tape Can Help With Back Pain

A patient using kinesiology tape to target back pain will most likely notice improvement within the first full day of treatment. The first major benefit of using kinesiology tape is pain relief and reduced inflammation. The tape accomplishes this by improving the circulation of blood and certain lymphatic fluids. Kinesiology tape can also benefit a patient by supporting certain muscles. The tape helps to target weaker muscles, improve posture, and prevent the straining of the injured muscle or tissue.

Kinesiology tape might be the key to your back pain relief. You will also most likely need another person to apply the tape to the correct place on your back. If you are experiencing back pain, you should contact a trained professional who can fully assess your injury and determine a complete treatment plan that best suits you.

Contact NJ Spine & Orthopedic Today for Help With Your Back Pain

Back pain of any kind can make life difficult to navigate. Luckily, modern medical advances like kinesiology tape can be utilized to help relieve the pain. If you have injured your back or suffer from chronic back pain, contact one of our expert medical professionals to figure out your treatment plan and begin your road to relief.

At NJ Spine & Orthopedic, our team of award-winning surgeons and medical staff will put you first. Our experienced staff consistently provides excellent patient care, and we offer an array of cutting-edge services. To take the first steps in finding relief for your back pain, contact us through our contact form or by calling (866) 553-0612.

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