Non-Surgical Treatments for Pain in Clifton, NJ

Surgery isn’t the first treatment option that generally comes to mind when you are in pain. There are plenty of non-surgical treatments for pain in Clifton, NJ that can be just as effective. Before you commit to surgery, your care provider should consider these other options for non-invasive pain relief, as they come with fewer risks. 

Finding the right treatment method does not have to be a challenge – you just need the right medical team to guide you through the process. At NJ Spine & Orthopedic, we focus on finding the best treatment option for you rather than jumping straight to surgery if possible. Try these non-surgical treatments for pain in Clifton, NJ. 

4 Non-Surgical Treatment Options for Pain

While everyone’s pain affects them differently, there are a few common treatment options that don’t involve surgery, including:

Massage

When your pain comes in the form of muscle aches, massage can be an effective treatment option. Effective massage therapy can not only relieve pain but also improve muscle function throughout the body. 

Massage is about as non-invasive as treatments come. You don’t need anything inserted or ingested to find pain relief. This makes it a great first step in addressing muscle-related pains. Unfortunately, massage only tends to work on muscle-related pain. Also, that relief can be temporary. You will likely need multiple treatments to maintain a pain-free life. 

Massage may not be an option if you have certain bone or muscle injuries. For example, massage is not a good option if you have skin burns or muscle tears that are still healing, as the manipulation could cause further damage.

Physical Therapy

Physical therapy is widely used as a recovery method for patients recovering from injuries. However, it can be used proactively to reduce pain and assess where that pain is coming from. 

Physical therapy focuses on the retraining and development of muscles and joints that are not performing as well as they should. This is often the case with smaller muscles that are crucial to supporting things like posture or skeletal movement. It is also effective in rebuilding injured muscles. 

Chiropractic Medicine

Chiropractic medicine also focuses on fixing how your body moves by correcting joint alignment and muscle alignment. Over time, our bodies are placed under a lot of stress that can cause joints and muscles to move out of place. 

Picture a job where you have to read papers on a desk all day. Eventually, your body hunches over to make reading easier and to relax overused muscles, but your body isn’t meant to function that way. If it doesn’t go back to normal, being consistently misaligned can lead to pain. 

Doctors recommend seeing a chiropractor for problems like back pain, neck problems, and shoulder issues. In these cases, the problems are more likely to come from the alignment of joints in those areas, so chiropractors can force them back into the right shape. However, pain caused by other problems may not be relieved through chiropractic medicine. It will likely be used as a diagnostic tool to help find the source of the problem.

Lifestyle Changes

If your pain is manageable without other treatment options, your care provider may recommend lifestyle changes rather than jumping into treatment options. Much of what people do is repetitive and can lead to issues like pain over time. Alternatively, aging can often lead to our bodies not working as well as before, and pain can be a symptom of that. To address these problems, your care provider may have you change things about how you live. 

A good example of this is foot pain while walking. When we are young, our feet are strong and healthy, but aging means that our feet can’t maintain the level of support that they used to. Your doctor may recommend a change of shoes to a walking shoe or something with more padding. Simple changes like this can reduce pain if they target the right problem. 

Learn More About Non-Surgical Pain Relief in Clifton, NJ

Non-surgical pain relief may take time to find the right option. However, it does help avoid the risks of surgery. Every surgery, no matter how mundane, carries risk. Therefore, it should not be the first treatment option if other options are possible. You just have to work with a care provider who is open to other options so that you can get the best treatment option for you. 

At NJ Spine & Orthopedic, our staff is committed to finding non-surgical treatments for pain in Clifton, NJ. We offer a wide range of treatment options, and our practitioners can guide you through the right process to find and treat the source of your pain. Don’t continue to live with pain when you don’t have to. Contact NJ Spine & Orthopedic at (866) 553-0612 or through the contact form on our website to schedule an appointment with a specialist to discuss your possible surgical and non-surgical treatment options in Clifton, New Jersey.