CONDITIONS

Working from home has become a staple for many professionals across the country over the last year. Finding the best chair for your home office to ease back pain is a mission for many people. While most companies claim they have the best chair for back discomfort, it’s usually just a marketing gimmick. Most people also don’t even know where to start when finding a chair. Don’t fret, though. We’ve compiled a list of the best office chairs to help you with back pain. If your pain is persistent, you should seek medical attention. The award-winning spine doctors at New Jersey Spine & Orthopedic will help ease your pain through minimally invasive surgery and conservative healing methods. Best Office Chair for Back Pain The best office chair you can buy to ease your back pain and keep you comfortable throughout the day is the Herman Miller Sayl ergonomic chair. The mesh on the back can easily stretch and move to conform to each user. You’ll also have the option to adjust the height, and it comes with casters for those with carpeted office. Best Ergonomic Home Office Chair The best ergonomic chair you can buy is the Humanscale freedom headrest chair. Whether you’re already dealing with back pain or trying to be proactive in avoiding it, this is the chair for you. It comes with a built-in headrest, and you’ll also maintain eye level when you recline back. The cushions will form to fit your body, and it has a backrest that adapts to your spine when you recline. Most Comfortable Office Chair for Tall People It’s hard for taller people to find a chair that’s comfortable for their back and neck. The Steelcase Gesture office desk chair was designed specifically for tall people and offers several adjustable features, such as head and arm height. It also comes in three sizes to accommodate even the tallest people. Best Affordable Office Chair If you’re on a budget, check out the Alera Elusion Series mid-back chair. Its mesh back is breathable, great for people who work in warmer environments. It also comes with a multifunction mechanism, allowing you to adjust the back angle, tilt, and arm height. It also comes with a nice cushion that will ensure comfort throughout the workday. The chair costs about $200. Comfortable Office Chair Under $200 The Renda ribbed conference chair costs about $150, although you can usually find it on sale. It’s a comfortable chair for the price, and you can adjust seat height. If you’re on the hunt for something under $100, check out the Alori conference chair with a more reasonable price point of about $80. It has a breathable seat and an ergonomic backrest. Affordable Office Chair for Tight Spaces If you don’t have the space for a chair to be out all the time, consider the foldable swivel home mesh back task chair. It folds up, allowing for easy storage when the workday is over. The company even includes a 10-year warranty,

Telemedicine is a growing market, especially in light of the recent pandemic. Visiting your doctor or medical specialist from the comfort of your own home has never been easier or more convenient, and most patients, depending on their illness, find that they often prefer being able to speak virtually with a doctor without leaving their bed. Individuals who suffer from chronic or severe back pain may be wondering if telemedicine is right for them and whether or not they will receive any benefit from it. However, patients have a variety of different aspects to consider when making the decision to utilize virtual appointments with their doctor, as we will discuss below. You can start by checking your spine condition with our online tool. What Does Telemedicine Mean? Telemedicine, also known as telehealth or telecare, is a kind of healthcare service provided to patients by their physicians over a video conference or a phone call. This patient experience was created to increase convenience for both parties as it allows patients to remain at home and gives medical staff more time to see a larger number of individuals. Though they have existed since the 19th century, recent developments in technology have made “home visits” a more viable option than ever before. Conferencing software now allows physicians to safely share information such as x-rays, diagnostics, and other important documents with their patients through their computers. Can Telemedicine Help People with Back Pain? Back pain is among the most common maladies that adults experience in the US. While some individuals may live with chronic back pain, others suffer from pain caused by tension and stress that creates a variety of spinal and muscular problems. One of the benefits of using telemedicine, or virtual appointments, when you have frequent back pain is that you can remain in one comfortable position during the conversation with your doctor. These appointments allow you to avoid sitting in traffic while you’re in pain or being forced to wait in the doctor’s office. Instead, you can recline with an ice pack or a heating pad and talk one-on-one with your physician. Another advantage of appointments that take place over the phone or through the computer is that they often take much less time. Driving to and from a doctor’s office can take quite a bit of time out of your day, and it can be especially difficult if you are experiencing pain or discomfort. Telemedicine allows you to save time with an appointment that is direct and to-the-point and doesn’t involve a lengthy drive or filling out paperwork in a cold office. How Can You Prepare for a Telemedicine Appointment? When getting ready for a telemedicine appointment with your primary care physician, you should already have a few vital pieces of information at your fingertips prior to the consultation, which can include: A list of your symptoms or any key items you wish to discuss The duration and severity of your symptoms Photos or videos of physical symptoms Confirmation of