Linden, NJ

New Jersey, 
Phone: (855) 586-2615
Fax: (973) 564-6092


NJ Spine & Orthopedic is proud to provide award-winning medical service to help treat the back pain of the community in Liden, New Jersey. Our medical team is dedicated to providing patients with the best and least invasive treatment possible. At NJSO, our goal is to relieve patients’ back pain and get them on the road to recovery as quickly and effectively as possible. We understand that each patient’s pain is unique, so we provide a personalized approach to treatment plans. Our surgeons are here to help you tackle your pain and regain your quality of life. If you are struggling with back pain in Liden, NJ, our doctors can help you find the best treatment for your condition.


Most Common Reasons for Back Pain

Back pain may manifest for numerous reasons. It is the leading cause of people calling out of work and seeking medical attention. Back pain may result from age-related wear and tear, health conditions, or lifestyle choices. Some of the most common causes of back pain are:

Sprains and Strains

When conducting activities that place pressure on the spine, people can injure their muscles, tendons, ligaments, nerves, or other back components.


Bones in the spine may break during an accident, such as a crash or fall. Some conditions such as spondylolysis or osteoporosis increase the risk of spine bone fractures.

Discs Problems

Vertebrae discs can bulge from their position in the spine and press on a nerve. They may also tear (herniated disc). They may also flatten with age, offering less protection (degenerative discs disease).

Structural Problems

Something pinching the spinal cord can cause severe sciatic nerve pain. A condition known as spinal stenosis occurs when a spinal column is too narrow for the spinal cord. Scoliosis (curvature of the spine) can cause pain and difficulty moving.


Certain types of cancer, tumors, and infections can be accompanied by back pain. Conditions such as kidney stones and abdominal aortic aneurysms may also cause back pain.

Various factors and components contribute to back pain, making it difficult to determine the cause of the pain. An experienced spine surgeon will have the resources and skills to accurately diagnose your condition and find the best treatment plan for your needs.


Tips for Preventing Back Pain

It’s possible to avoid and prevent back pain by improving your physical condition and practicing proper body mechanics. Tips to help prevent back pain include:

  • Exercise
  • Build muscle strength and flexibility
  • Maintain healthy weight
  • Not smoking
  • Sitting, standing, and lifting smart

While being careful to avoid back pain is important, it’s not always possible to avoid back pain. Genetic predisposition and accidents can sometimes be unavoidable. If you are experiencing back pain and can’t find relief at home or with over-the-counter medication, it’s time to consult with a medical professional.


Seek Pain Relief at NJ Spine & Orthopedics in Linden, New Jersey

At NJ Spine & Orthopedic, we are dedicated to achieving the best results for every patient with the least invasive approach possible. We use state-of-the-art equipment and procedures to promote faster recovery times that allow you to return to your life much sooner. NJSO operates efficiently to provide a safe environment and deliver award-winning surgical service to patients in Linden, New Jersey. We offer the treatment and care you deserve and expect. Regardless of your condition, our experienced team is ready to help you. Schedule an appointment with us today. You can call (866) 272-9271 or fill out our contact form.