White Plains, NY

White Plains, 
New York, 
Phone: (855) 586-2615
Fax: (973) 564-6092


When you need expert care for your back, neck, or spine pain, look no further than New Jersey Spine & Orthopedic. Our offices near White Plains, New York, provide patients with best-in-class medical treatment from award-winning neurologists, neurosurgeons, and orthopedic specialists. We use the most recent research, technology, and equipment to allow quick recovery times and faster relief.

If you’re unsure why your back is causing you pain, complete our Pain Assessment Tool. If you already know your condition, discover which treatments are best for you through our Treatment Finder. We also offer free MRI scan reviews.


Why Does My Back Hurt?

Experts say that 31 million Americans suffer from some sort of back pain. However, back, neck, and spine pain are symptoms, not conditions. This means you might be feeling pain for a different reason than the next person. Some common causes of back pain include:

  • Muscle strain
  • Herniated, slipped, or degenerated discs
  • Sciatica
  • Spinal stenosis
  • Arthritis

Other factors, such as poor posture, weight, and stress, can contribute to your discomfort. Keeping a healthy weight and maintaining proper posture may help reduce your chances of back pain forming.


When Should I See a Doctor about Back Pain?

Fortunately, most back pain will go away on its own within a few weeks. While you wait, take it easy so you don’t worsen your condition. However, do not stay in bed all day. It may increase your pain. Instead, try some light exercises, such as stretching and walking. Taking aspirin can also reduce any discomfort.

It’s essential to monitor for other symptoms, though. If you notice any of the following, consult a doctor immediately:

  • Fever
  • Numbness or tingling
  • Loss of bowel or bladder control
  • Unexplained weight loss

If you have a family history of severe health conditions, such as cancer, contact a doctor at the onset of your pain.


Procedures We Offer at NJ Spine & Orthopedic

Our board-certified back doctors have the experience and skill needed to treat a variety of back conditions. Some common procedures we offer are:

  • Artificial disc replacement
  • Endoscopic discectomy
  • Laser spine surgery
  • Microdiscectomy

Before a doctor suggests surgery, we will always try conservative healing methods. Some ways we accomplish this are through physical therapy and medication. We can also teach you how to walk and sit with proper posture.


What Is Minimally Invasive Surgery?

Our patients need to understand what minimally invasive surgery is and how it differs from traditional procedures. In open surgeries, doctors make a large incision so they can see the area. Conversely, our surgeons will make a small incision –– about the size of a stamp –– and use tiny cameras and lights to see the area.

Benefits to minimally invasive surgeries include:

  • Reduced pain: Since there’s less disturbance and trauma on the body, these procedures are generally less painful for patients.
  • Shorter recovery period: With fewer incisions, your body will be able to recover faster. Many patients can return to normal activities within a few weeks.
  • Increased accuracy: Our doctors use advanced instruments to perform surgeries, allowing for more delicate and intricate work.


Skilled Back Doctors in White Plains, New York

When you’re suffering from back, neck, or spine pain, call the board-certified back doctors at NJ Spine & Orthopedic. No matter your condition, you can be confident that our doctors will provide you with the best possible care.

When you first walk into our office, a team member will work with you to create a treatment plan designed specifically for your condition. Call (866) 272-9271 or complete our contact form to speak with a specialist today.