Yonkers, NY 

New York, 
Phone: (855) 586-2615
Fax: (973) 564-6092


When you need expert medical care for your back, spine, or neck pain, look no further than NJ Spine and Orthopedic. Our offices near Yonker, New York offer patients best-in-class medical treatment from award-winning neurologists, neurosurgeons, and orthopedic specialists. We utilize the most recent research, technology, and equipment to allow a speedy recovery.

Our board-certified staff members will consult with you one-on-one to get to the root of your pain and design a treatment plan specific to your condition. We understand that most people want to avoid surgery, so our doctors will always use conservative, non-surgical methods first. If it’s determined that surgery is the most appropriate form of treatment, we will use minimally invasive surgical techniques.


Why Does My Back Hurt?

More than 80% of people will experience some sort of back pain in their life. Not everyone’s back pain is the same, though. Some may experience back pain from working out too much, while others may experience pain from long periods of sitting. However, you can develop back pain without any injury. Doctors can identify these conditions through tests or image monitoring. Some common conditions linked to back pain include the following:

  • Bulging discs, which occur when a spinal disc’s soft center pushes through a crack in the exterior casing.
  • Degenerative disc disease, when the discs between your vertebrae shrink or tear, causing the bones to rub together. This condition is common among older adults.
  • Spinal stenosis means your spinal canal has narrowed, which adds pressure to your spine and nerves. As a result, your legs and shoulders may feel numb.
  • Herniated or slipped discs, which occur when the inner disc punctures through the outer ring. This can cause severe discomfort in your lower back.

Even though some pain comes from personal injury, health factors like obesity, stress, and inflammatory conditions are common causes of back pain as well.


Other Conditions We Treat

We treat many conditions across our several offices, meaning we will likely be able to help you with your back or spine issues. The following are some of the most common conditions we treat:

  • Plantar fasciitis
  • Sprains and strains
  • Compression fractures
  • Back, neck, and spinal pain
  • Tingling or numbness in the fingers or other extremities
  • Scoliosis
  • Tendonitis and torn tendons
  • Inflammation
  • Dysplasia

For a complete list and brief description of each of the conditions we treat, you can visit our page. You can also contact us and ask questions about issues we can help you with, scheduling assessments and other visits, and much more.


When to See a Doctor about Back Pain

The good news is that most back pain will resolve itself within a few weeks without treatment. One thing you should not do, however, is stay in bed. It may be tempting, but it won’t help you get better faster. Instead, try taking aspirin to reduce the pain or go for short walks.

However, if you’re experiencing a fever, bowel or bladder problems, or unexplained weight loss, you should consult your pain and symptoms with a doctor. In some cases, back pain could signal more serious medical issues, such as cancer. After an injury, it’s best to schedule a doctor’s appointment immediately. Especially since some symptoms do not appear immediately, or you may suffer from internal injuries.


NJSO’s Approach to Back Pain Treatment

Here at NJ Spine and Orthopedic, our team will carefully assess your condition to determine the best course of action. Our doctors will first try non-surgical healing methods to alleviate your pain. Physical therapy can help strengthen muscles and ligaments or use treatment involving ice and heat. Alternating between ice and heat can significantly reduce spine pain.

However, if conservative healing methods do not work, we will suggest minimally invasive surgery to ease your pain. In traditional open surgeries, surgeons make a large incision in the body to see the area and perform a specific procedure. However, at NJ Spine and Orthopedic, our doctors create a small opening, usually no larger than a postage stamp, and use tiny cameras and lights to operate on the area. There are many benefits to minimally invasive surgery, such as:

  • Shorter recovery time
  • Reduced pain
  • Less scarring
  • Decreased risk of complications

In general, many patients prefer minimally invasive surgery because tissue and muscles are moved out of the way instead of cut, making surgery much less stressful on the body.



We offer many surgeries and treatment options to treat all kinds of conditions, and many conditions will have more than one potential procedure or solution. The following are some of the most common surgeries and treatments we offer to patients:

  • Balloon kyphoplasty
  • Arthroscopy
  • Chiropractic care
  • Acupuncture
  • Disc and joint replacement
  • Anti-inflammatory injections
  • Prescription medications
  • Companion and physical therapies
  • Minimally invasive laser spine surgeries

There are many treatment options at your disposal, meaning we can work together to find the option that best fits your needs and lifestyle. A full list of treatments we offer can be found on our website. We invite you to contact our team if you have any questions or want to schedule an assessment or appointment. 


Choose the Spine Experts in Yonkers, New York

If you’re suffering from back pain and live near Yonkers, New York, reach out to the team at New Jersey Spine and Orthopedic. Whether your condition is minor or more serious, our team is well-versed in pain management and will be with you every step of the way as you look to manage your pain.

Our board-certified team is sure to find a treatment best for you. Call us today at (866) 272-9271 or complete our online contact form.