As we move through our lives and continue participating in activities, pressure on our back and spine can cause irritation and inflammation. Even staring down at our phones can cause serious spinal pain and injuries. If you’re experiencing more than just the average aches, NJ Spine and Orthopedic can assist with your recovery. Our office in Babylon, New York, provides patients with innovative technology and experienced neurologists, neurosurgeons, orthopedic specialists, and physicians.
When you come to our local office, we offer consultations with award-winning doctors and surgeons. After evaluating your symptoms, our doctors will tailor a treatment plan specifically for you. Take our free online pain assessment form if you’re unsure what your symptoms and pain might allude to, or if you already have a diagnosis — take our treatment finder for more information on the types of procedures we have.
What Are Some Common Back and Spinal Injuries?
The U.S. National Library of Medicine states that 8 out of 10 people are affected by back pain at some point in their lives. From broken bones to inflamed muscles, there are countless ways to irritate your back and spine. Some of the following are the most common back or spinal injuries:
Sprains and Strains
As one of the most common back injuries, those who experience a sprain or a strain sustain the injury by twisting or pulling a muscle or tendon. Sprains and strains happen because trauma to the spine forces a joint out of its normal position. Some symptoms of this type of injury are muscle spasms and difficulty bending, walking, or standing up straight.
Bulging or Herniated Disc
A bulging or herniated disc refers to when there’s a problem with one of the discs between your vertebrae. When the inner “jelly” part of the disc starts to slip through a crack in the exterior, the substance pinches a nerve, and you experience a feeling of numbness and pins and needles.
A fractured vertebra is a gap or crack in the vertebra. This injury may cause chronic back pain, hunched posture, and loss of height. As we age and the vertebra weakens, there is a higher likelihood of sustaining a fracture during a traumatic event.
Type of Treatments Performed at NJ Spine and Orthopedic
Our extensive list of treatment options allows doctors to adapt care plans specific to the patient. With both non-surgical methods and minimally invasive surgeries performed through small incisions, our team of skilled professionals can offer the best care and outcomes for each individual. Through the many types of procedures and research referenced, NJ Spine and Orthopedic can produce incredible outcomes. Refer below for some common treatments used during therapy:
- Endoscopic Discectomy
- Endoscopic Foraminotomy
- Artificial Disk Replacement
Our goal is to provide patients with high-quality care so they’re able to focus on a speedy recovery and reduce other conditions. If you’re interested in learning more about the different procedures we offer, check out our treatment page on our website.
Ways to Prevent Injuries to the Back, Neck, and Spine
The neck, back, and spine are often injured or irritated because of the amount of mobility we use throughout the day. As we look around, the weight of our heads increases or decreases depending on the position. When we’re facing forward, the average weight of an adult human head is 10 to 12 pounds, but as we look down, that amount can increase to 60 pounds. That pressure on the base of our neck and spine can cause serious irritation.
To fix both your posture and other leading spinal injuries, see below:
- Strengthen your back, chest, and core with regular workouts.
- Take stretching breaks when in the same position for an extended period of time.
- Keep yourself hydrated.
- Change the way you sleep.
These simple tips can help reduce the risk of severe back, neck, and spinal injuries. However, if you are experiencing an unusual amount of pain and other concerning symptoms, seek professional medical care immediately.
Trust Expert Spine Surgeons in Babylon, New York
If you’re suffering from chronic pain in your neck, back, or spine, look to NJ Spine and Orthopedic for tailored treatment plans made just for you by board-certified professional surgeons and medical experts. Our team is passionate about providing patients with the best recovery and pain relief they can offer.
With many procedures backed by extensive research and innovative technology, our doctors have the tools to help your persistent pain. For more information on the types of treatments we offer and to talk with one of our award-winning professionals, call (866) 272-9271 or fill out our online contact form.