More than 31 million Americans suffer from back pain, making it one of the most common medical conditions. When you are looking to alleviate your back, neck, or spine discomfort, contact the board-certified back doctors at New Jersey Spine & Orthopedic. Our spine surgeons in Poughkeepsie can treat several conditions through conservative healing methods and minimally invasive surgeries to eliminate pain and encourage recovery.
For help determining where your pain is coming from, complete our free Pain Assessment Tool. Then, discover which treatment is best for you and your condition through our Treatment Finder. Our doctors also provide free MRI scan reviews!
Remember, back pain is a symptom and not a condition. This means that your pain can result from a variety of reasons, including:
Other factors, such as poor posture, weight, and stress can also contribute to your discomfort. Maintaining a good posture and a healthy weight while also keeping your stress levels low may help reduce your chances of back pain forming.
Fortunately, most back pain should go away on its own within a few weeks. While you recover, take it easy so you do not worsen your condition. You should not lie in bed or on the couch all day since it may increase your pain. Instead, try doing some light exercises such as stretching or walking. Aspirin and alternating between heating and ice packs may also help reduce pain, stiffness, and swelling. However, if your pain persists or worsens, contact a doctor.
Additionally, you must monitor for other symptoms. If you notice any of the following, seek medical attention right away.
You should also seek medication attention if your discomfort results from a personal injury, such as a car crash or fall. You might feel physically fine, but you might have internal injuries only a doctor can diagnose.
Before surgery, our doctors will always use conservative healing methods, such as physical therapy, before offering a minimally invasive procedure. There are many benefits to a minimally invasive procedure, including decreased risk of complications, less stress on the body, and increased accuracy. Some of the more common procedures we offer include:
If you are suffering from back, neck, or spine pain and live near Poughkeepsie, New York, visit your local NJ Spine & Orthopedic branch! Our team of award-winning neurologists, neurosurgeons, and orthopedic specialists will work with you one-on-one to get to the root of your pain and create a plan specific to your needs. Call us today at (866) 272-9271 or complete our contact form today! No matter your condition, we will do everything possible to get you back to the life you enjoyed before your pain.